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Easy Food Tips Heart-Healthy Eating 50pk
Eating a heart-heathy diet is one of the American Heart Association’s Life’s Simple 7®: Seven steps everyone should take to achieve ideal cardiovascular health. This convenient, easy-to-understand reference supports this goal by helping readers make the best choices for everything from meat and dairy to canned vegetables and healthy oils. Readers also learn the most important things to look for when reading Nutrition Facts labels.